Our sanghas are rooted in the mindfulness tradition of Thich Nhat Hanh and consist of Open Way & Be Here Now in Missoula, Flowing Mountains in Helena, Open Sky in Kalispell, and the TNH Group in Bozeman.
Open Way Mindfulness Center - 702 Brooks Missoula, Montana - 406-549-9005
Interested in renting the Open Way Mindfulness Center? Please email us!
Be Here Now
Be Here Now is an open, relaxed format meditation group based on the teachings of Thich Nhat Hanh and the practices of mindfulness - we meet every Monday night starting promptly at 7:30pm and ending at 8:45pm. There is one session of sitting meditation for 20 minutes, followed by walking meditation, a reading, an open sharing circle and closing with a circle for gratitude and healing.
Be Here Now is open to everyone and is free to attend, donations are always appreciated. No experience necessary. Feel free to simply come on by and sit with us!
Social time: Feel free to come a little early on Monday nights - anytime after 7:00pm - to chat and have some tea too!
For more info contact Nicole at beherenowcommunity@yahoo.com or 327-8408 or check us out on Facebook at www.facebook.com/BeHereNowCommunity
Be Here Now Schedule
Monday March 5th
Third Mindfulness Training Talk: Melissae
Monday March 12th
Reading: Being Peace
Monday March 19th
Guided Deep Relaxation
Monday March 26th
Reading: Being Peace
Monday April 2nd
Fourth Mindfulness Training Talk: Ashly
Monday April 9th
Teaching Talk: Nicole
Note from Nicole about the talk: I give teaching talks about 3 times a year. This one will be on a topic for which I've yet to find a good name for but which involves a call to action about how our world needs more happy, well-contented people. I'll also be sharing about some tools and practices that we can utilize in order to create a better balance of positive bias, verse the high propensity for negative bias that clouds and distorts our views of the world.
Monday April 16th
Reading: Being Peace
Monday April 23rd
Reading: Being Peace
Monday April 30th
Reading: Being Peace
Coming Up!
BHN Potluck!
Sunday April 15th, 5:00-8:00pm @ Nicole's House
(for location info: BeHereNowCommunity@yahoo.com)
Feel free to bring a friend/family member/partner/roomate and your kids along :)
Vegetarian & vegan dishes to share are preferred. Thank you!
BHN Campout! Our annual BHN campout is set for Thursday August 2nd- Sunday August 5th at Big Arm State Park, situated on the Flathead Lake. We managed to get the group camping site again, too! Hooray! Save the date!
Location
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