Open Way Sanghas

Our sanghas are rooted in the mindfulness tradition of Thich Nhat Hanh and consist of Open Way & Be Here Now in Missoula, Flowing Mountains in Helena, Open Sky in Kalispell, and the TNH Group in Bozeman.

     

Mindfulness Center

The Open Way Mindfulness Center in Missoula, MT is home to Open Way & Be Here Now Sanghas and also hosts many other community classes and events, see our calendar for more info.

               Open Way Mindfulness Center - 702 Brooks Missoula, Montana - 406-549-9005 

                                                         openwaysangha@gmail.com

                         Interested in renting the Open Way Mindfulness Center? Please email us!

Yoga with Rasa

4 Week Course
Yoga For Wellness and Vitality

Thursdays 5:15-6:45pm July 12-August 2.
Cost $60 for four 90 minute classes. Call 406-370-9072 to sign up.

Description:

Let's generate and harvest vitality, wellness and joy through this refreshing mix of breathing practices, rhythmic yoga movement and a yummy 20 minute Yoga Nidra. Also known as Yogic Sleep, this ancient practice promotes deep, full body relaxation and meditative threshold consciousness between wakefulness and sleep, where profound healing of emotional, mental and physical planes can take place. My hope is that at the end of each class you will feel rested, at peace and at ease.